Books
Here are some book recommendations that may be helpful to those looking to build a greater understanding of different mental/physical challenges that may be found within yourself, child, or partner.
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If This is a Gift, Can I Send it Back?: Surviving in the Land of the Gifted and Twice Exceptional
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In Sheep's Clothing: Understanding and Dealing with Manipulative People
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Parent Effectiveness Training: The Proven Program for Raising Responsible Children
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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
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Anxiety, Phobias, and Panic: A Step by Step Program for Regaining Control of Your Life
Apps
Here are some book recommendations that may be helpful to those looking to unwind or further their understanding of certain concepts, or those in need of a helping self-care hand.